About

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Cassandra Nuamah is a fitness and wellness fanatic that enjoys helping others and making positive energy contagious. As a certified Kukuwa Dance Workout Instructor (kukuwadanceworkout.com) and AFAA Certified Personal Trainer,Cassandra decided to become a Wellness Coach to combine her passion for fitness and helping people live happy healthier lives.

Cassandra recieved her wellness coach training from Integrative Nutrition Institute, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, She will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Her vision is to see people live life with more vitality by making healthy choices habituatlly.

Learn more about her training and her unique approach to wellness coaching.

Are you curious about how wellness coaching can help you? Let’s talk. Schedule an initial consultation with Coach Cass today!